A deeper conversation with life begins with you.
I offer private 1:1 Sol Friend Hypnotherapy sessions online, a 1:1 half-day Sol Immersion in-person experience, and Healing Horse Circles at Sol Sacred Ranch in Valley Center, California.
You are invited into a sacred space to reconnect with yourself more clearly, awaken your imagination, and build capacity for whatever wants to uniquely unfold for and through you.
You can bring your whole self here.
The capable one. The questioning one. The part of you that longs for something you haven’t quite found words for.
Perhaps you’re moving through a life transition, finding your voice, or feeling a quiet pull toward a different way of being.
Here, you’re invited to pause and reflect. To be met with curiosity. To explore and unlock the possibilities within you—and what they might become in your life.
THREE WAYS IN
Sol Friend—Private Sessions
A deeper conversation with life.
Something keeps asking for your attention. A pattern you recognize but keep returning to. A decision you want to make with greater self-trust. A part of yourself you’re ready to know more deeply, or release.
You don’t have to arrive with everything figured out.
In this private online session, we begin with what you’re moving through and establish an intention together. With deep listening, hypnotherapy, guided imagery, and breathwork, we explore the feelings, beliefs, and possibilities connected to what brings you here. The methods we use follow your needs and comfort. All faiths and belief-systems are honored and welcome.
My approach is rooted in soul friendship, humanistic and psychosynthetic psychology—which means I provide thoughtful companionship, inquiry, invitations into deeper relationship with your own wisdom, respect for you as a whole person with free will, and nurture your innate drive toward growth, self-actualization, and spiritual connection.
We close by reflecting on what emerged during our session, and how you want to carry it into your life.
60 minutes · Online · $200 | 6-Session Package $1,111
Join from a quiet, private space where you can relax comfortably. Begin with a single session (first session is 90-minutes), or a package of 6-sessions for continued support and self-exploration.
The Sol Immersion
A day devoted deeply to your inner self-care.
There are moments when you want time to stay with what’s unfolding. To think and speak beyond the familiar story. To be seen and heard, with curiosity and focused care. To give your inner life, or personal compass, the attention you deserve to offer it.
The Sol Immersion takes place at Sol Sacred Ranch in Valley Center, California and is a private five hour experience.
We begin with a welcoming intention-setting ritual in the ceremonial tipi and explore what brings you here. Then we dive into an extensive personal life journey to tap into what has significantly influenced, impacted, and contributed to your inner mysteries. We can remain seated in the tipi for this, or continue as we groom or sit with Healing Horses Jane & Jax in the horse corral, or while taking a stroll on a peaceful country road, or any combination that best fits you. Once complete, we ease into breathwork.
A nourishing lunch is provided with unhurried reflection time.
Then we enter into your personally curated hypnotherapy session based on your specific life’s journey, intentions, and desired outcomes. We close our time with a ceremony honoring your experience and what you choose to carry forward.
Half Day · Sol Sacred Ranch · $575
Immersions are limited, and the ranch is reserved exclusively for your private experience. All horse activities are ground-based, and do not require any experience.
Healing Horse Circles
Gather in the circle. There is a seat for you here.
The Healing Horse Circle is an intimate gathering at Sol Sacred Ranch for guided reflection, meaningful conversation, and time in the company of our loving horses, Jane and Jax.
We begin our morning with tea and a grounding opening group experience. We each draw a healing horse oracle card and take a quiet moment to reflect on its message to us. When ready, we introduce ourselves by sharing what our specific card means to us in that moment. Then we prepare to enter the horse corral.
Seated in a circle of chairs and hammocks within the corral, shaded beneath a giant California pepper tree, Jane and Jax join our circle. Here, we slow down and notice: our breath, connection to the beauty of nature and animals surrounding us, and explore what becomes possible when we give ourselves stillness and calm.
You will be invited to close your eyes as you’re led into a quiet meditative state, and together we embark on a guided imagery journey. Once that is complete you’re welcome to quietly journal, and/or create a bundle of fresh-cut herbs and flowers to take home with you.
No riding or horse experience is required.
Two Hours · Sol Sacred Ranch · $75 per person
Limited to 8 participants. Private groups available upon request.
TESTIMONIALS
“Monique’s strength, resilience, and faith have been a guiding light for me to face my own fears and pursue my dreams.”
“I feel reignited to continue trusting my path and vision.”
“I woke up feeling fresh and happy—for a change.”
“Monique’s gracious spirit and honoring of the sacred is present throughout. We’ll be back!”
“The ranch is a phenomenal space...one can feel the land and animals’ gratitude—quite a special experience. A 10/10 recommendation.”
“Thank you, thank you…from the depths of my being. For answering the call, for opening your heart and home, and specifically for hosting such a magical day!”
“Your space is absolutely breathtaking on a soul level! Thank you for all your dedication, work and love.”